$34.95
Learning more about 123 Feel Better® Elemental Meditations™: 4×4 Stress Relief Kit
Sound science (of the sonic variety!) and age-old wisdom unite in this unique meditation series based on the most basic planetary elements.
- Earth inspires abundant creativity and wisdom to support your Intellectual Wellness
- Air uplifts your spirit to heal and restore your Emotional Wellness
- Fire connects you to your energetic core and boosts your Physical Wellness
- Water relaxes you into your deepest subconscious desires and heightens your Spiritual Wellness
Whether you’re an experienced yogi or have never tried meditation before, you’ll find yourself drawn in by the universal truths and healing tones of this very special collection. Find your peace, deepen your spiritual connection, increase your energy and improve your attitude. What you need right now is exactly what is waiting for you.
What are the Benefits of 123 Feel Better® Elemental Meditations™
Instant download access to our guided meditation series audio tracks. Sit down, relax and listen as we help you tap into the deepest layers of your subconscious mind with the power of meditation.
- Start learning to meditate right now
- No experience required—we’ll guide you through everything you need to do
- Meditate in complete privacy whenever you want
- Your satisfaction is guaranteed. Try 123 Feel Better® Elemental Meditations™ risk-free for 30 days. We’ll give you an instant refund if you don’t absolutely love them!
Why Should I Meditate?
Life is about going with the flow. There is a constant cycle of contraction and expansion. Stress and relaxation. Sure you work hard, and you might play hard as well. Do you also make an effort to rest hard?
Meditation is a time-tested method that uses the mind to temporarily dump all thoughts, the principle cause of our stress. Interesting isn’t it? Using the mind to dump all thought energy so that it becomes open to receiving. Ultimately, meditation is an important tool that you can add to our wellness repertoire to keep your life in balance during the best of times and the worst of times.
Listen to Sample Audio [audio:http://www.123feelbetter.net/images/v2/media/Water-Guided-Meditation_sample.mp3|titles=Sample: Guided Meditations: Water]
What’s included in the 123 Feel Better® Elemental Meditations™: 4×4 Stress Relief Kit?
Track: Earth Tree of Life Meditation (Guided Meditation)
Duration: Duration: 19 minutes and 12 seconds
Target Wellness Concerns: Focus, concentration, creative blocks, mental sharpness
Track: Air Unconditional Love Meditation (Guided Meditation)
Duration: Duration: 19 minutes and 40 seconds
Target Wellness Concerns: Nervous tension, anxiety, sleep difficulty, mood balance
Track: Fire Strengthening of Will Meditation (Guided Meditation)
Duration: Duration: 20 minutes and 02 seconds
Target Wellness Concerns: Low energy, depression, mind/body, stress
Track: Water Leaf In A Stream Meditation (Guided Meditation)
Duration: Duration: 22 minutes and 47 seconds
Target Wellness Concerns: Relaxation, meaning and purpose, mood balance, focus
The 123 Feel Better® Elemental Meditations™: 4+4 Stress Relief Kit also includes the instrumental versions of each meditation (no narration):
Track: Earth Tree of Life Meditation (Soundscape)
Duration: Duration: 19 minutes and 12 seconds
Track: Air Unconditional Love Meditation (Soundscape)
Duration: Duration: 19 minutes and 40 seconds
Track: Fire Strengthening of Will Meditation (Soundscape)
Duration: Duration: 20 minutes and 02 seconds
Track: Water Leaf In A Stream Meditation (Soundscape)
Duration: Duration: 22 minutes and 47 seconds
Listen to Sample Audio [audio:http://www.123feelbetter.net/images/v2/media/Water-Guided-Meditation_sample.mp3|titles=Sample: Guided Meditations: Water]
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